Kimbolton Swimming Academy
Beginner to advanced squad level
Kimbolton Swim Academy provides a safe, friendly and fun environment in which to learn to swim.
Lessons start from age 1 and whether your child is a beginner or advanced, we have a range of options available for all ages.
Our swimming levels ensure children can learn to swim at their pace whilst having fun, building confidence and developing their swimming strokes and skills. We teach techniques that last a lifetime!
“Swimming is the only sport which can save your child’s life.” Swim England
Why choose Kimbolton Swimming Academy
- Small classes which gradually increase as skills progress
- Beginner/early courses taught by an instructor in the water
- Experienced, fully-qualified and DBS-checked swimming instructors
- Qualified RLSS lifeguards
- Progress certificates awarded
- Term dates reflecting school term time
- Free ability test for children prior to joining
Early Years Group Lessons (1-4 years)
Parent and Child (1 – 3 years) Children learn new skills and water confidence, with an accompanying adult in the water with them. A max. number of 12 participants.
Preschool (3 – 4 years) Children build water confidence and learn to swim in a fun manner, playing games and using toys. We work on streamlined positions, continuous leg kick and arm actions and building basic swimming skills (front and back).
Lessons take place in term time only.
- Parent and child
- Pre-school
Junior Group Lessons (4+)
Our Junior Group Lessons enable children to progress through a series of levels at their own pace. We develop confident swimmers with sound stroke techniques.
Levels 1 to 4 offer two certificates per level, and Levels 5 and 6 offer one certificate. All criteria must be completed before moving to the next level.
Junior timetable (term time only)
Monday lessons
4.00-4.30pm
Starfish
Jellyfish
Turtles
4.30-5.00pm
Starfish
Jellyfish
Turtles
5.00-5.30pm
Starfish
Jellyfish
Sea otters
5.30-6.00pm
Starfish
Turtles
Turtles
6.00-6.30pm
Starfish
Sea otters
Turtles
Wednesday lessons
4.00-4.30pm
Starfish
Jellyfish
Turtles
4.30-5.00pm
Starfish
Jellyfish
Sea otters
5.00-5.30pm
Starfish
Jellyfish
Turtles
5.30-6.00pm
Starfish
Turtles
Turtles
6.00-6.30pm
Starfish
Dolphins
Stingray
Friday lessons
4.30-5.00pm
Starfish
Jellyfish
Turtles
5.00-5.30pm
Starfish
Jellyfish
Sea otters
5.30-6.00pm
Starfish
Turtles
Dolphins
6.00-6.30pm
Turtles
Sea otters
Stingray
Squad development: Wednesday evenings only
Academy levels
Starfish
This is the beginner stage of our lesson scheme, working on introducing the children to a class scenario. Emphasis is based on growing the child’s water confidence through a range of fun and engaging activities. A variety of exercises are taught along with floating, streamlining and kicking on both on the front and back.
Children only progress to the next level when they can consistently demonstrate all outcomes of our Awards: Starfish One and Two.
We welcome children from 4 years old.
Enter the pool confidently and safely |
Move freely around the pool: hop, skip, jump etc |
Blow bubbles in the water for 3 seconds |
Blow an object across the pool for 5 metres |
Wash over face |
Jump in with assitance if required |
Kick on front using a woggle and blow bubbles for 5 metres |
Kick on back using a woggle for 5 metres |
Hold a floating position for 3 seconds – unaided |
Face in the water with confidence for 3 seconds |
Using a woggle demonstrate pushing a ball over 10 metres |
Using a woggle swim 10 metres on back |
Swim 5 metres on back with 1 float – strong and propulsive leg kick |
Using 1 float swim 5 metres on front with face in – strong and propulsive leg kick |
Jump in unaided and without assistance |
Jellyfish
In this lesson children will be introduced to swimming unaided on both their front and back. Front Paddle and Back Paddle are developed up to a distance of 10 metres, and Back Crawl over 5 metres.
A variety of water skills are taught; Submersion and rotation are also introduced. All instructors teach from within the water.
Fully Submerge underwater |
Kick on back for 10 metres using 1 float – strong and propulsive leg kick |
Push and glide on back, arms to side |
Kick unaided on back for 5 metres – strong and propulsive leg kick |
Swim 5 metres Front Paddle (no aids) |
Using 1 float kick on front for 10 metres with face in – strong and propulsive leg kick |
Star float on back unaided for 5 seconds |
Swim 10 metres Front Paddle with face in |
Swim Back Crawl for 5 metres |
Show a tucked floating position for 5 seconds |
Collect an object from 0.9 metres |
Push and glide on front, arms extended with face in |
Star float on front for 3 seconds with face in |
Perform a log roll from front to back, keeping arms extended |
Turtle
At this level Front Crawl and Back Crawl technique is developed over 10 metres along with a basic Breaststroke over 5 metres. Front Crawl breathing together with Breaststroke leg action must be mastered consistently before moving to the next class.
Children must be able to confidently swim in the deep water and be able to demonstrate a range of swimming skills before progressing to the next level.
10 metres Back Crawl kick – No float |
Swim underwater through a hoop |
Swim 5 metres Front Crawl kick with side breathing |
Swim Front Crawl for 5 metres showing arms clearing the water |
Perform a star float on the front, rotate to back hold both for 5 secs |
10 metres Back Crawl of relaxed style |
10m Breast Stroke kick on back with a woggle feet turned out |
Using a woggle swim Breast Stroke arms and legs for 10 metres |
Mushroom Float for 10 seconds |
Pencil Jump in to water of at least 1.5m depth |
Demonstrate 5 metres Dolphin kick –No float |
Swim 10 metres Breast Stroke kick with a float feet turned out |
Swim 10 metres Front Crawl kick with side breathing – 1 float |
Swim Breast Stroke over 5 metres – arms circular, feet turned out |
Tread water for 30 seconds – Head to stay above water |
Swim 10 metres Front Crawl with breathing to the sides |
Sea otter
This class is taught in the deep water, all children are building up to be strong, confident swimmers with good strokes. During these lessons we work on slowly increasing stamina from 10 metres up to 25 metres.
Front Crawl and Back Crawl swimming techniques are fine-tuned whilst Breast Stroke is developed further to incorporate a breathing and timing phase. Butterfly is introduced at this level along with the basics of diving and deep water swimming skills.
25 metres Front Crawl kick – strong & propulsive |
25 metres Back Crawl kick – strong & propulsive |
10 metres Breast Stroke kick – feet turned out |
15 metres Front Crawl swim with breathing – Efficient stroke |
15 metres Back Crawl swim – Efficient stroke |
10 metres Breast Stroke – Circular arms & feet turned out |
10 metres Dolphin kick |
Push & Glide on back arms extended – Hold for 5 seconds |
Perform a kneeling dice form the deep end of the pool |
10 metres head first Sculling |
1 minute Treading Water – Head to stay above water |
10 metres Butterfly – Simultaneous arms and legs |
15 metres Breast Stroke with breathing and a glide for 3 seconds |
25 metres Front Crawl – Efficient stroke & relaxed style |
25 metres Back Crawl – Efficient stroke & relaxed style |
20 metres Breast Stroke kick using 1 float |
Perform a standing dive |
10 metres Feet First Sculling |
Head first surface dive to at least 1.5 metres retrieve object |
Forward Somersault |
Dolphin
The class concentrates on developing the child’s stamina further and emphasis is placed on increasing the speed of the strokes. All strokes should appear effortless and relaxed. Greater distances are achieved and the timing/breathing patterns for all strokes are fine-tuned.
Backwards Somersault |
20 metres Head first Sculling |
20 metres Feet first Sculling |
Perform a standing dive with flight |
Tread Water for 2 minutes |
50 metres Front Crawl – relaxed and continuous stroke |
Forward Somersault with push off |
50 metres Back Crawl – relaxed and continuous stroke |
50 metres Back Crawl kick – Arms extended |
50 metres Front Crawl kick – Arms extended |
25 metres Breast Stroke kick – Feet turned out |
25 metres Dolphin Kick – Arms extended |
25 metres Breast Stroke with correct timing, breathing & glide |
20 metres Butterfly – Arms to clear simultaneously |
Starting at the deepest part of the pool, travel underwater retrieve brick, continue through hoops and resurface. |
Stingray
At this level children are competent in all strokes and showcasing an advanced swimming skill and level. They will continue to build upon their swim speed, stamina and fitness in preparation for the Squad Development Class.
100 metres Front Crawl – Relaxed stroke with breathing |
100 metres Front Crawl kick – Strong & Propulsive |
100 metres Back Crawl – Relaxed stroke |
100 metres Back Crawl kick – No Float |
100 Breast Stroke – correct timing, breathing and glide |
100 metres Breast Stroke kick |
50 metres Butterfly – Simultaneous arm and leg actions |
50 metres Dolphin kick – Strong and propulsive undulation |
Tread water for 4 minutes |
Straddle Entry – Head to remain above the water |
Dive with Flight |
Tumble turn practice |
Feet first surface dive to 1.8 metres, retrieve object |
From a dive travel underwater covering 10 metres |
Squad development
This class offers children a non-competitive squad style training session. It is open to children who have completed all the levels in our lesson scheme and also to swimmers with good technique of all strokes.
The session is taught by an experienced teacher or our Level 2 coach and gives children the opportunity to further develop their stroke technique and fitness. Competitive dives, starts, turns and finishes are all taught.
The session lasts for 30 minutes and serves as the perfect introduction to competitive swimming or is perfect for anyone who wished to keep up their swim fitness.
Swim academy FAQs
Swim Academy lessons
What happens after I have booked and paid for a place on the swimming lesson scheme?
You will receive an email from the pool confirming your child’s place in the lesson scheme along with term dates and information.
Are parents/guardians allowed to view?
Parents are only allowed to watch the lessons on the first and final week of term. Our teachers have found that the children concentrate better and make more rapid progress without distractions on poolside. We are unable to make any exception to this rule.
What happens at the first lesson?
Please arrive approximately 5–10 minutes before the start of the lesson. Once changed, children can wait in the locker area or showers until their lesson begins. Parents are responsible for the children before and after their swimming lesson. Please supervise your child in the locker, showers and changing room at all times. Please ensure your children arrives for their lesson on time. Late arrivals disturb the lessons and the other children.
What equipment do we need?
- Long hair should be tied back and preferably a swimming cap worn. Swim Caps available to purchase from pool reception!
- Goggles are allowed. Please ensure these fit correctly prior to the lesson beginning. Goggles available to purchase from pool reception!
- Boys swimming shorts must be above the knee.
- T-shirts, loose fitting shorts and wetsuits are not appropriate for swimming lessons as they can inhibit some swimming activities.
We do not promote the use of armbands, however tummy bands are available should the child not wish to enter the water without them.
What are the responsibilities of parents and guardians?
- Children over 8 years old should use the changing room appropriate to their gender.
- Please ensure your child uses the toilet before the lesson starts, and they shower before entering the water.
- Please do not allow your child to swim if they are unwell.
- Please ensure your child arrives ‘on-time’ for their lesson.
- Make sure your child has the appropriate swimwear and equipment for the lesson.
- Supervise your child until they enter poolside.
- Parents should be available to contact throughout the lesson in case there is an emergency.
- Parents should promptly collect their child at the end of the lesson.
- Children should not get undressed in the communal showers.
- Poor behaviour during the lessons will not be tolerated, children must observe the swimming pool rules at all times.
How long will it take for my child to learn to swim?
This is dependent on a number of factors and all children are different. Extra swimming away from the lessons usually helps a child develop greater confidence and gives them the chance to practise the skills taught.
Swimming lessons need to be supplemented by regular visits to a pool away from the lessons. Get involved with your child’s swimming by making a trip to your local pool as part of the families’ recreation time.
Children who are introduced to swimming in their early years generally make more rapid progress. Indeed, research has shown that those children who attend lessons at a young age are more socially, emotionally and physically advanced than those who were not introduced to swimming at an early age.
Swimming lessons are the best investment parents can give their child not only will they be safe in the water, but you will be giving them skills for life. Your child could go on to enjoy a huge range of water activities.
What if I believe my child is too advanced for their class?
During the first lesson the teacher will usually assess your child’s ability. The teacher will inform the pool staff if your child is not suitable for the lesson, and we will move them to a different level. Wherever possible we will try and keep them to the same day and time.
What happens at the end of term?
All our swimmers receive an individual report from their teacher at the end of each term. The report will contain details of their progress plus specific points they need to work on to move up to a higher class.
Swimming Awards play an important role in rewarding the children in the lessons. If they have achieved an award it will be issued together with the report. All our awards are free of charge.
Why has my child not achieved an award at the end of term?
If your child does not receive an award the teacher will detail the reasons in their end of term report. The teacher will give details on what particular skills they need to develop to move to the next level.
It is worthwhile remembering that children need to show consistency in their ability to perform skills, so teachers will keep an eye on swimmers to ensure they can do a task/skill more than once. If you want your child to have good swimming technique that will last a lifetime don’t rush the process. Good swimming teaching is about building sound skills. Focusing on the basics like breath control, submersion, floating and propulsion is the key.
Swimming skills must be repetitive, and it is vital for a child to develop good skill execution. Lots of repetitive swimming drills are necessary to develop good muscle memory. Swimming short distances with good technique is much more important than swimming long distances with poor technique.
Please remember that as a child advances further in the scheme, awards/skills become progressively harder to master. It is not uncommon for a child to remain at a certain level for a couple of terms. Equally, parents should not be concerned if your child seems to be stuck, our goal is to produce good strokes from all our pupils.
What happens if a child is struggling after moving up to another level in the scheme?
Sometimes when children move up to a new class they can find it hard to adjust, normally this is only temporary, however should they continue to struggle after a number of lessons we may recommend the child moving to a lower class level to work on their skills and recover their confidence.
In rare cases children can be moved too early to a higher level by the teacher. As soon as the child is identified we recommend it is best the child returns to the previous level before their long term swimming development is affected.
What happens if my child misses a lesson?
All monies are non-refundable. Missed lessons cannot be rearranged or transferred to another term. Lessons are booked by term. Refunds will only be considered on medical grounds supported by a doctor’s note.
What happens if the lessons are cancelled?
Our priority will be to reschedule the lessons or add another lesson on to the end of the term. We can also transfer the lesson to the following term.
How do I enrol my child for next term’s lessons?
We offer priority enrolment for those pupils currently enrolled in our scheme before opening it up to news pupils. Re-enrolment is carried out at the pool office or over the telephone. The re-enrolment date will be shared with you and your child’s report will be available to collect along with any certificates from this date.
All swimming enrolments are processed as they are received. Spaces are filled on a first come basis, therefore if you wish to secure a particular day/time we encourage you to book on at the earliest opportunity. Payment is taken at the time of booking. The pool accepts cash, cheques and credit/debit cards. We cannot reserve places on the scheme.
What happens if I don’t enrol my child by the closing date for enrolments?
Your child’s place is only secured in the lesson scheme once you have paid for the next term. If you don’t enrol your child you could lose their place. We do accept late enrolments, and we will try our very best to secure the day/time you desire, but we cannot guarantee we will be able to fulfil your wishes.
All remaining spaces after the deadline will be offered to new pupil wishing to join our scheme.
Further information
Getting the most from Academy lessons
Below are some tips to ensure you get the best value for your child(ren) from our swimming lessons.
Ensure that your child(ren) are aware that they must behave correctly during their lessons. Poor behaviour will disturb the lesson and your child will not learn to swim. Safety in the pool is paramount, any child who continuously disrupts the lessons will be returned to their parents or guardian.
Starting swimming lessons is a big step for many children. If baby lessons did not feel right in the early stages starting when your child is a bit older is no bad thing, there is no wrong time to learn.
Before your child’s first lesson visit the pool to familiarise them to the water environment. Talk through with your child exactly what they should expect during their lesson. Take your child swimming as much as possible before lessons and after they have started lessons. This will greatly help them to develop water confidence and practise their swimming away from the class.
Ensure your child/children arrive at the pool in enough time to get changed so they arrive on poolside before the lesson starts. This will help them to better focus on their lesson and not miss the start of the class.
Goggles are not essential for children in the lessons. Make sure your child has a pair of good quality goggles. Your child’s goggles should be adjusted and correctly fitted before the lesson starts. Problems with goggles leaking will not help a child to relax and concentrate on their lesson.
To maintain water quality children should always shower before going into the swimming pool. Please encourage your child to shower at every pool before swimming.
To prevent disruption in the classes please ensure that your child has visited the toilet before the start of their lesson.
Make sure your child arrives on time for the start of their lesson.
Parents can actively support their child in their lessons through regular trips to the swimming pool as a family, this will build their confidence and help ensure a successful and memorable learn to swim experience. Encourage them to practise the skills they have been taught; it will also enable them to show you what they have learnt.
Try and make a visit to a pool a regular part of your family’s weekly activities. Many pools have special discounted prices for families. All Kimbolton Senior and Prep School pupils are entitled to discounted swimming at our pool. Kimbolton School Swimming Pool also offers non-pupils/families a special discounted price – a mother and father together with up to 3 three children can swim for only £12.50 (from 1st January 2020)
Work at teaching your child to practise holding their breath, children can find it difficult to master this skill; often they continue to try and breathe and swallow water. This in turn can make it very difficult later for a child to want to put their face into the water; an essential skill when learning to swim.
Use bath/shower time to encourage your child to get their face, head and hair wet.
Lesson information
- Spectating is only allowed on the first and final lesson of the swimming term. This enables the children to concentrate better and learn in a relaxed environment away from distractions.
- All our swimming instructors are either ASA or STA qualified and have undergone a fully enhanced DBS check; in addition to this they attend regular safeguard training.
- Progress reports are completed termly and available to collect from Reception on enrolment week.
- All long hair must be tied back and where possible we encourage a swimming hat is worn. Swimming goggles are allowed in all our swimming stages and can be beneficial to many students. Goggles and swimming hats can be purchased from Reception.
- Please wear the overshoes provided at all times in the changing rooms and on poolside during viewing weeks. We appreciate your help in keeping our pool and facility clean and tidy for all users.
- We operate a priority booking system giving our current customers’ priority before we accept new pupils. However, we can only guarantee a place in the lessons not a day/time. Enrolments for lessons are given out on a first come basis from the first day of re-enrolments.
- The Swimming Pool operates a waiting list for classes that are fully subscribed. Children must be at least 4 years of age to join our Junior Swimming Lessons.
Academy Terms and Conditions
Kimbolton School reserves the right to cancel lessons without notice in the event of operational difficulties; we will offer you a re-scheduled lesson date/ time or a pro rata refund.
In the event of non-attendance by the child, he/she will not be entitled to any form of reimbursement.
Any child attending lessons must adhere to the swimming pool rules and behave accordingly. Any child who persistently misbehaves during their swimming lessons will be removed from the pool and asked to leave the lessons.
If you wish to withdraw your child from a block of lessons a minimum of 4 weeks’ notice is required to receive a part refund
Any child who misses lessons due to a general illness will not be able eligible for a credit/refund.
If your child has diarrhoea, chicken pox, ear infection or is suffering from a contagious disease please refrain from bringing them swimming until the symptoms have subsided.
If your child has sustained a serious illness/injury which will result in them missing a number of lessons, you may be entitled to a credit, which you can use against the following terms’ lesson fees. Please apply to the swimming pool manager in writing.